Snacks here, there, everywhere. They are my weakness as I could eat a big packet of crisps that feeds 4 or a whole tub of ice cream in one sitting. Work is the worst. I would cave into cake and any other treats. These were the reason that is stopping me from reaching my goal.
This Forza Hydratrim contains zinc to help metabolise carbs and fat, and Glucomannan which will gently expand into a gel like deposit in your stomach, reducing your food intake and keeping you fuller for longer. Glucomannan is an approved weight loss ingredient. To use this, you take two capsules 30 minutes before your meal with a glass of water at breakfast, lunch and dinner. There is a cap as to how much you should take per day – 6. Even though this was a 30 day supply, it took me longer to use up as I was ill quite a lot (not because of this) and one other reason which I will explain below.
Some people will ask why am I taking these or make any other comments about it, then again, I did hit a plateau for quite some time and needed to spice up my routine to get the summer body ready. These did do the trick, however, I did have to reduce from using them 3 times a day to once a day to a few times a week.
This definitely helped reduce my food intake and I didn’t have the urge to snack or have any cravings. During the first 4-5 days of using it, I was using it 3 times a day, but then I had to reduce it to once a day. I do have a small stomach and it got to the point where I felt too full, I ended up missing a meal or even two, therefore changing it to use it once a day. This worked better, but my eating habits wasn’t back to the 3 meals a day so decided to use it on my cheat days, high carb days or if I’m eating out during the week. I was able to regulate my eating after this change and felt better myself, physically and mentally.
In the end, this lasted me just over 2 months and I did lose around 2lbs. This doesn’t sound a lot, nevertheless, I was working out 5-6 times a week and putting muscle weight on at the same time. Was I disappointed? No. I did feel leaner and it helped break me out of my plateau after a few other changes too. Personally, I would use this after my holidays or Christmas break. I do binge eat around these periods, but hey, you do have to let yourself go and enjoy it once in a while. These will help me get back on track. If I’m eating out, I would take these too.
They’re easy to swallow and doesn’t leave a nasty after taste. It also helps with your water intake too. If you do have a lot of weight to shed off, these will help you a lot better despite my own experience. They are £25 but there are offers currently on the Forza Supplements website and Holland and Barrett for cheaper. Would I recommend it? Yes, yes I would. This will still help me if I keep using it the way I currently am. Whatever your weight loss goal is, do take these into consideration as it can help kick start your journey.
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哈喽！Nicol is a China based British blogger with a goal to visit all provinces in China, using this blog to document the good, the bad and the ugly of anything and everything. Currently visited 32/34.